Growth mindset aids parents in managing ASD challenges
Stephanie Chung is a board-certified behavior analyst and mother to an 11-year-old son with autism. Although she sometimes find it challenging to provide constant support for routines, repeat instructions, and practice self-regulation in escalating situations, she always sees the best in her child.
“My son is hilarious! His quirky and eccentric sense of humor is not for everyone, but I really appreciate what he has to offer. His memory is incredible. His visual-spatial skills are ridiculous! He is a self-proclaimed Lego master, and I would agree. Sure, his diagnoses can bring daily challenges, but it is so important to value your child’s contributions and find ways they can feel good about themselves and what they can share with the world,” she says.
“Pick your battles. Our children have so many demands placed on them just being alive in a rather ASD unfriendly world. Meet your child where he or she is at, not where you wish he or she was at. If you know of your child’s particular needs and struggles, be reasonable in what you are expecting your child to do throughout the day.”
Stephanie believes it’s important to manage expectations that you have of yourself and to take time for exercise, socializing, and date nights.
"We are all doing the best with what we’ve got. Give yourself space to regulate and recognize your efforts."